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WARSAW HIGH SCHOOL PHYSICAL EDUCATION
 
Weekly Agenda
WEIGHT TRAINING

Weight training meets periods 2,3, and 4.  The students lift free weights on Tuesday and Friday.  Wednesday is cardio and cybex day.  Monday and Thursday are conditioning days.

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PHYSICAL EDUCATION 1 (FRESHMAN P.E.)

Physical Education 1 meets Periods 6 and 7.  Sport activities are on Monday, Tuesday, and Wednesday.  Weight room, spin bikes, and conditioning are on Thursday and Friday.  The students are playing softball this week.
 

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ATHLETE WEIGHT TRAINING (FOOTBALL)

Athlete weight training (football) meets Period 1.  Athletes workout in the weight room Monday, Wednesday and Friday. They do stretching and conditioning on Tuesday.

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Created: Sep 2, 2010
Updated: Feb 8, 2016
Viewed 1357 times

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